What type of yogurt is best for protein bark?

Plain Greek yogurt is the best for making high protein Greek yogurt bark . It's thick, naturally low in sugar, and packed with protein.

Can I make yogurt bark without added sugar?

Yes! You can sweeten your high protein Greek yogurt bark with mashed banana, stevia, or even flavored protein powder.

How long does frozen Greek yogurt bark last?

Properly stored, your bark will stay fresh in the freezer for up to 2 months . That said, most people eat this protein-packed treat within a few days.

What are the best toppings for protein-packed yogurt bark?

Think crunchy toppings like nuts, seeds, and granola. Add fruits or dark chocolate to mix flavor and nutrition.

Is Greek yogurt bark good for weight loss?

Yes, especially when you use refined sugar free ingredients. The high protein helps with satiety, making high protein Greek yogurt bark ideal for weight loss diets.

Can I use plant-based yogurt for this recipe?

You can! Use soy or coconut yogurt with a plant-based protein powder to create a vegan version of high protein Greek yogurt bark .

High Protein Greek Yogurt Bark – The Best 4-Part Healthy Snack Guide

High Protein Greek Yogurt Bark – The Best Frozen Snack You’ll Crave Daily

Print Recipe

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This high protein Greek yogurt bark is the ultimate no-bake frozen treat that’s creamy, crunchy, naturally sweetened, and packed with protein. Made with Greek yogurt, protein powder, and customizable toppings like berries, granola, or dark chocolate, it’s perfect for meal prep, post-workout snacking, or a healthy dessert.

Author: Sophie
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes (plus 3–4 hours freezing time)
Yield: 10–12 pieces
Category: Snack, Dessert
Method: No-Bake, Freezer
Cuisine: American

Ingredients

Scale

2 cups plain whole milk Greek yogurt
1 scoop vanilla or plain protein powder
1–2 tablespoons maple syrup or honey (optional, for sweetness)
1 teaspoon vanilla extract
½ cup diced strawberries
½ cup blueberries
½ cup granola
Optional: melted dark chocolate, almond slices, pumpkin seeds

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Instructions

Prepare your tray
Line a baking tray with parchment paper to prevent sticking.
Mix the base
In a large bowl, combine the Greek yogurt, protein powder, vanilla extract, and maple syrup (or honey). Mix well until smooth and creamy.
Thick and creamy Greek yogurt mixture swirled in a bowl with a spatula
Spread the mixture
Pour the yogurt mixture onto the prepared tray and spread it evenly with a spatula. Aim for a thickness of about ¼ to ½ inch.
Smooth Greek yogurt bark mixture evenly spread in a metal tray before toppings
Add toppings
Sprinkle the diced strawberries, blueberries, and granola evenly over the top. Optional: drizzle melted dark chocolate for extra richness.
Freeze
Transfer the tray to the freezer and let it chill for at least 3 to 4 hours, or until completely solid.
Spread of creamy Greek yogurt bark topped with fruit and granola, ready to be frozen
Break into pieces
Once frozen, remove from the freezer and break the bark into irregular pieces by hand or cut with a sharp knife.
Store and enjoy
Store the bark in a freezer-safe container or zip-top bag. Keep frozen and enjoy whenever you need a healthy snack or dessert!

Notes

For best results, use full-fat Greek yogurt to avoid iciness.
Let the bark sit out for 2–3 minutes before eating to soften slightly.
You can swap toppings depending on the season: cherries, pistachios, banana slices, nuts, or coconut flakes all work great.

Find it online: https://www.tastieats.com/high-protein-greek-yogurt-bark/